Live your best life
I enjoy my children
who are happy and successful

Are you a Mother who wants to rediscover your own identity?
I want to help you Shine. By helping you to gain more self-knowledge and a deeper understanding of how your body works.
Change yourself with my online training;
“Your children will change with you“
which you will do in the comfort of your home.
You will notice that your children will naturally change with you. As Mothers we tend to do everything tor our children.
You have the power to change that.
(About me)
I am more at peace and happier with myself.
“My passion is: getting the most out of my life. In July 2023, I developed the online training: Your children will change with you. This training has enabled me to give my life a new direction. I finally started doing what I always wanted, but never da red to: I have chosen my own path and I feel fantastic.”
Saskia Snijders
a coach for moms
After completing this training I finally have more control over my body, my thoughts and my emotions. Worrying is a thing of the past.
My biggest concern was always my children, especially du ring their teenage years. 1 regularly made decisions for them to protect them from pain and discomfort. During my transformation I have seen how they have blossomed. They are much happier now and I can let them go with pride.
I am more at peace and happier with myself.
I truly am living my best life.

(Expectations)
"Your children will change with you"
Takes a total of 1 year and is made up of 3 parts
In total, the online training course of 15 assignments which you will do in the comfort of your own home.
You shouldn’t sweat it, I want to see you shine.
There are moments of peace included, because you don’t have to do everything at once. Don’t worry, you will receive an email from me when it’s time for the next assignment.
Part 1:
Look at You
Part 2:
Put you First
Here you learn how to prioritize yourself. Your thoughts and emotions will transform. Embrace everything within reach and leave your worries behind.
Part 3:
Be You
In this last part you will become the person you were always meant to be. You will start developing your own sen se of ethics and morals.
(My Children)
Mothers want the best for their children,
Happy Mothers will witness the changes in their children.
“I have become more responsible by finishing my school work on time. This has increased my self-confidence. I also deal much better with setbacks, naw I see them as a challenge and an opportunity to grow. Moreover, I decided to stop gaming and sold my Playstation, which gives me more time to level up in life rather than in a game. I feel happier and more resilient”.
“My self-confidence has grown, making me teel more self-assured in making my own decisions. I have also changed my eating ha bits and naw I choose healthy foods more aften. At school l can concentrate better and my motivation has grown. I feel happier, healthier, and have more control over my own life than ever before”.
(FAQ)
Frequently asked questions my clients ask
These are a few questions I often get about
my work and approach.
How much time should I spend on assignments each week?
You have 2 weeks for each assignment, and it takes about 10 minutes a day
When are there rest periods?
You always have 1 week of rest after each assignment. And after Part 1 and Part 2 you have 4 weeks of rest
How long does Part 1 “Look at You” take?
Part 1 “Look at You” are 5 assignments and takes a total of 15 weeks.
How long does Part 2 “Put You first” take?
Part 2 “Put You first” are 4 assignments and takes a total of 12 weeks.
How long does Part 3 “Be You” take?
Part 3 “Be You” are 6 assignments and takes a total of 18 weeks.
When can I start the online training?
Immediately after you have bought the online training or whenever you want to start.
Where do I run the assignment?
The assignment you will do in the comfort of your own home.
How do I know when I can start the next assignment?
I always send you an email when it is time for the next assignment.
Is the training suitable for all Mothers of all ages?
No, the online training is only suitable for Mothers with starting teenagers.
How to ensure I stay motivated during the online training?
You stay motivated by watching your children how much they blossom.
Do I need experience with mindfulness or coaching for this online training?
You shouldn’t sweat it; I want to see you shine. We’re just going to engage with the person you want to be.
What if I feel I am not doing it right?
You always do well. Have faith in yourself. You know the best, what kind of person you were always meant to be.
Are the children directly involved in this online training?
No, you are going to change yourself, which will make your children blossom. And you are going to enjoy that immensely.

(Get started today)
Yes, dear Mother, you are going to look deeply at yourself
And the great thing is that your transformation will also have a knock-on effect on your children.
Smile, Shine, Dare and Enjoy